Running Ruts: How to Break the Blah

 Carrie Verdon joins our IG Live to discussion 
strategies to breaking running ruts or lulls in your desire to
train. Listen in for tips to reset your body and mind to get back
into training.

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning


Connect with Coach Carrie (today's guest):
https://www.rundoyen.com/running-coaches/carrie-verdon/


Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/