What it takes to run a Sub 3-Hour Marathon: The Key Elements w/ Coach Jacob Phillips

In this episode we are talking about the periodization and key
elements to running a Sub 3-Hour Marathon! We talk through key
sessions, long runs, and what a general plan might look
like! 

You can connect with me here: 
https://www.rundoyen.com/running-coaches/jacob-phillips/

Join the Next Level Running Facebook Group: 
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions: 
https://www.instagram.com/rundoyen/