Nutrition and Hydration for the Marathon: World Championships Prep w/ Coach Lindsay Flanagan
47 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
9th Place Finisher and top American at the World Championships
Marathon in Budapest Coach Lindsey Flanagan talks about her
nutrition and hydration in the build-up to her fantastic marathon
performance! You won't want to miss this conversation between
RunDoyen Coach Lindsay and our in-house nutritionist Will Benitez
as they dig into what fueling changes Lindsay made for this cycle
that clearly worked!
Connect with Coach Lindsay here:
https://www.rundoyen.com/running-coaches/lindsay-flanagan/
Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/
Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Follow Coach Will Benitez (On Pace Wellness) here:
www.instagram.com/onpacewellness/
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