Just Keep Dancing

What happens when you eat something that isn't on your plan or
over eat? Does it become a slide that is hard to get off of? In
this bonus episode, I go through my 5 step process for dealing
with mistakes. Everyone makes them. What matters is how you get
back to your plan.


Download your free worksheet for this episode.!


Email your thoughts to info@weightsolutionsforphysicians.ca.