Avoiding Icebergs in Weight Loss

Don't let your weight loss ship get sunk! We tend to focus on the
scale, our eating habits and activity as the main targets for
losing weight. But, there are things under the water that are
more important to long term weight loss than what is easy to see.
In this episode, I explain my iceberg analogy and how to start
addressing some of the deeper influencing factors.


Check out the graphic for this episode at
http://www.weightsolutionsforphysicians.ca/iceberg