Sugar: Friend or Foe?

Sugar. So sweet. So compelling.  Our brains like it. We like
it.  So why shouldn’t we eat it? In this episode, I explain
why there are far more important reasons to steer clear of sugar
than just the calories it adds to foods.  I teach you what
it does to our brains, what it does to our metabolism and what
the health implications are.  


 


Send me your comments at
https://www.weightsolutionsforphysicians.ca/sugar or at
info@weightsolutionsforphysicians.ca.