The Skinny on Exercise for Weight Loss

Can exercise make up for bad eating habits? Are all those
magazine articles about the latest way to lose weight
correct?  What if you can't exercise, are your attempts at
weight loss doomed?  


In this episode, I review the basics behind exercise and weight
loss. And I discuss a way to view exercise to celebrate it for
what it can do for you.


Send me comments at
https://www.weightsolutionsforphysicians.ca/exercise or
info@weightsolutionsforphysicians.ca.