Thoughts of Enough: Stop Them from Undermining Your Efforts

What is one of the most sneaky thoughts that could be undermining
your weight loss efforts? In this episode, I talk about how we
subconsciously undermine ourselves and how building awareness of
these patterns will transform your life. 


Remember: You are amazing and you are killing it!


Comment on this episode at
https://www.weightsolutionsforphysicians.ca/enough or email me at
info@weightsolutionsforphysicians.ca