Conquer Holiday Eating through Self Care

December can be an exhausting month. And when it gets exhausting,
sticking to your food and exercise plan can feel like just too
much. Enter holiday weight gain :). Make this year different by
focussing on keeping self care in your schedule.


Comment at
https://www.weightsolutionsforphysicians.ca/holiday-selfcare or
email info@weightsolutionsforphysicians.ca