Holiday Success in the COVID Era

The holidays look a little different this year, but as always,
they still hold a lot of stress for some people and can trigger a
lot of eating. On this week’s episode, I’m showing you how to
navigate the holiday season during these unprecedented times
while still enjoying yourself.


Find out more and join the Stress Eating SOS program
at: https://weightsolutionsforphysicians.ca/sos