How to Say Yes to Your Weight Loss

It is common for physicians I work with to worry about being “too
permissive” with their food choices. 


 


This usually comes up when we are talking about the importance of
focussing on self compassion rather than beating themselves up
about food choices.  


 


Maybe you have this too…


 


If so, this fear of “permissiveness” in your eating is likely
getting in your way of weight loss.


 


In this episode, I will teach you how to identify the fear of
permissiveness and turn it on its head so it actually helps you
in your weight loss.


 


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What really makes the difference is getting your beliefs in line
with your goals.  The right belief will make all the
difference in your weight loss.  Download your free Powerful
Weight Loss Beliefs Cheat Sheet at:
www.weightsolutionsforphysicians.ca/weight-loss-beliefs



If you are ready for a different approach with your weight &
your eating, Stress Eating SOS is the program for you. The Stress
Eating SOS approach is about creating a comprehensive, customized
approach for your body. That fits into your life. So that you can
lose the weight you want and keep it off without always feeling
like you are on a diet. Visit
www.weightsolutionsforphysicians.ca/work-with-me to join the
invitation list for the fall Physicians Only
Group or the Health Care Professionals
Group so that you can start to see new possibilities.