How to Lose Weight on Vacation

If you look forward to vacation but dread what it might do to
your weight loss, this episode is for you.  I am talking all
things vacation and weight loss. Plus, see behind the scenes how
I’m staying on track while on vacation this summer. 



If you are ready for a different approach with your weight &
your eating, Stress Eating SOS is the program for you. The Stress
Eating SOS approach is about creating a comprehensive, customized
approach that fits into your life. So that you can lose the
weight you want and keep it off without always feeling like you
are on a diet.


Join the invitation list for the fall group so that you can start
to see new possibilities:
www.weightsolutionsforphysicians.ca/work-with-me