How to Step Off the Diet Rollercoaster

Up and down. On and off.  We’ve all been there in our weight
loss journey. The swings of riding the diet rollercoaster are
exhausting.  But what if you didn’t have to ride this
rollercoaster anymore? Learn how to forge a smoother path in this
episode.


Save the date! Doors to Stress Eating SOS are opening soon! If
you are a physician who is struggling with losing weight , stress
or binge eating, this is the program for you.  Registration
opens Sept 11th.


Get your name on the invitation list to be the first to hear when
the doors open. https://weightsolutionsforphysicians.ca/sos