What is the Kickstart Approach?

The Kickstart Series is a series of podcast episodes jam packed
with information to help you sort out your eating and sort out
your weight in the most compassionate, supportive and kind way so
that it lasts.


This first episode is an introduction to the Kickstart process.
In this episode we talk about:


Why I use this approach

Where this approach came from

Tips to get started with using the Kickstart approach



If you’ve been listening to the podcast and thinking you can use
some help, check out the Stress Eating SOS program and join the
waitlist today:


www.weightsolutionsforphysicians.ca/sos