Getting Back on Track

Feeling off track with your eating? It can feel like such a giant
job to get back on track.


In this episode, I am sharing my tips to make it easier to get
back on track and moving towards your goals.  Plus, I’m
sharing behind the scenes examples of how I am applying these
tools in my own life.


Want more help with getting yourself back on track? 
Join me in the Back on Track Workshop Series.
 This two session series will teach you an approach that
simplifies the process so it fits into your busy physician
life.  Plus develop your own plan with support during the
second session.


Learn more
at: https://weightsolutionsforphysicians.ca/workshop