Get a Handle on Weight Regain

When was the last time you regained some weight and struggled to
get back on track? Does weight regain make you feel out of
control and like you can’t manage it? 


In this episode I am talking about weight regain, how it impacts
everyone at some point in their weight loss, and how you can
manage it so that it doesn’t suddenly feel so out of control that
you don’t know where to start. 


Evening eating is the most common issue that the Physicians I
work with struggle with. That’s why I am bringing back my End
Evening Eating Masterclass. Learn more and register today for
this FREE workshop.


Learn more: www.weightsolutionsforphysicians.ca/masterclass