Finding Time to Lose Weight- Real Life Tips

Do you find it hard to find 5 minutes to yourself in your days,
let alone focus on losing weight?


I get it.  And I’ve got some tips for you...


In this episode I am sharing some of my favorite time saving tips
for weight loss with you. These real world tips come from my own
personal experience and from working with other physicians who
struggle with their weight.


If you’re looking for more support, check out the Stress Eating
SOS program, exclusively for physicians. Join before Nov
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