How Scarcity Impacts Your Weight Loss

Did you know that a simple thought (that sounds so true) like “I
don’t have enough time” can be slowing your weight loss journey?


Listen to this episode to learn how scarcity thinking can
be a powerful driver of overeating and how to manage it.


Short on Time? Still want to lose weight but are too busy in your
clinical days to stay focussed on your goals? Join me in my free
training: “How to Lose Weight as a Time Crunched Physician”.
https://weightsolutionsforphysicians.ca/masterclass


Get the best support available to find peace around food and
reach your weight loss goals with Stress Eating SOS. Doors open
April 14th. Learn more at
https://weightsolutionsforphysicians.ca/sos