Powering Up Your Weight Loss with Play : Interview with Dr. Kristin Yates

How often do you do things purely for fun?


Consider this episode your prescription for play. Dr. Kristin
Yates is sharing the science & importance of fun and play.


We all need more fun and it can directly impact your eating and
your weight loss journey.


Kristin Yates is a board-certified Ob/Gyn physician, author and
Life Coach. She hosts the podcast “Imposter to Unstoppable” which
normalizes the experience of imposter syndrome among physicians
(and all humans, really). She is a co-author of the book, “The
Chronicle of Women in White Coats 3”. She creates adventure
retreats that help professional women regain their confidence and
find balance through play.


Want more fun in your weight loss journey? Download the “Find
Your Fun” Worksheet at
www.weightsolutionsforphysicians.ca/find-your-fun


Thrive Academy for Physicians is the 6 month coaching program
exclusively for physicians that will help you thrive in your
weight loss journey and in your life. Start thriving today at
www.thrivephysicians.ca