Navigating New Year’s Weight Pitfalls

Around this time of the year, your inbox and social media feeds
will be exploding with weight loss information.


Before you start setting weight loss goals for the new year,
listen to this episode to learn helpful ways to approach your
goals for 2023 (and how to avoid harmful and common pitfalls).


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Thrive Academy for Physicians is the 6 month physician only
program that will help you say “buh-bye” to diet culture in your
life and reach your goals faster while thriving in your life.


Learn more at www.thrivephysicians.ca


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Enjoying this podcast? Please share it with someone who would
benefit. And don’t forget to hit “follow” so you get all the new
episodes as soon as they are released.


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Come hang out with me on Facebook or Instagram. Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca. I
would love to hear from you.


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Want more support staying focussed on applying everything you
learn in the podcast? Come join me in the FREE Thriving As A
Physician Facebook Community. You must be a physician to join.
Join us at https://facebook.com/groups/thrivingasaphysician