The Un-Episode

This week I am sharing a quick message to let you know that I’m
still here but I took a minute to step back and say ‘no’ to
myself this week to avoid the overwhelm and the stress.


Listen to The Un-Episode to hear more about the non-food
intervention that can impact your eating by keeping stress and
overwhelm at a minimum.


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the new episodes as soon as they are released.


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Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving As
A Physician Facebook Community.  You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician


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Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.