3 Steps to take “diet” out of your weight loss
We all dread being on a diet. Nobody dreams of living her life on a
diet. So why do we keep returning to them again and again when we
want to lose weight? Because we have never been taught a better
way. You have been taught a one note response to your...
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vor 2 Jahren
We all dread being on a diet. Nobody dreams of living her life on
a diet.
So why do we keep returning to them again and again when we want
to lose weight?
Because we have never been taught a better way.
You have been taught a one note response to your weight
concerns.
Diet.
And when that doesn’t work, try a diet again.
It’s time for a different approach!
Listen to this episode to learn a 3 step approach to start taking
the “diet” out of your weight loss journey.
****
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learn in the podcast? Come join me in the FREE Thriving As
A Physician Facebook Community. You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician
****
Come hang out with me on Facebook or Instagram. Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.
****
Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
I would love to hear from you.
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