Taking back the control

Are food cravings and stress eating sabotaging your weight loss
goals? It's time to take back control! 


In this episode I'm sharing a 3-step process to help you start
feeling in control around food.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.