Handling other people's comments

Regardless of where you are in your weight journey, you can
pretty much assume you will have to deal with comments about your
eating, your weight or your appearance.


Learning how to navigate these comments without ending up
sabotaging yourself is an important skill.


Listen to this episode to learn my tips for managing other
people's comments (along with some of my personal experiences of
dealing with them in my own life)


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.