3 Core Values to Transform Your Physician Weight Loss Journey

Traditional diet culture has it all wrong. It's time to break
free from its faulty values like celebrating restriction and
quick fixes.


Let's be real, diets just feel gross


But guess what? There's a better way. If you're ready to manage
your weight and eating without constantly being on a diet, let's
start by building a strong foundation with new values.


Imagine losing weight with these empowering values instead:


Every step towards weight loss should enhance your life


Focus on small efforts, big impact changes


Design an enjoyable weight loss experience


Listen to this episode to dive into these new values in detail
and start transforming your weight loss journey today.


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Are you ready to go from “trying not to eat” to not being
bothered by food after clinic? Even after your most exhausting
days of caring for patients?


Feel in control around food and take back your evenings with
INSTANT access to the video masterclass:


EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical
Solutions.


Get access now at
https://www.weightsolutionsforphysicians.ca/evening-overeating


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Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving As
A Physician Facebook Community.  You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician


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Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.