The Power of Re-Engineering Your Weight Loss

Physicians often tell me they know “what” to do but really
struggle on following through.


If you do too, check out this episode.  I share the most
powerful way I deal with this in my own life.


When you just can’t get yourself to follow through on your plans,
the answer is not to work harder or deploy more willpower.


Instead, those plans need to change so they work better for you
as a unique individual.


Your plans need a re-engineering face lift.  Learn how to do
this and the power this simple shift will have on your weight
loss goals by listening to the full episode.


****
Enjoying this podcast? Please share it with someone who would
benefit.  And don’t forget to hit “follow” so you get all
the new episodes as soon as they are released.


****
Are you ready to go from “trying not to eat” to not being
bothered by food after clinic? Even after your most exhausting
days of caring for patients?


Feel in control around food and take back your evenings with
INSTANT access to the video masterclass:


EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical
Solutions.


Get access now at
https://www.weightsolutionsforphysicians.ca/evening-overeating


****
Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving As
A Physician Facebook Community.  You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician


****
Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


****
Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.