When Cookies Control you

In this special episode, I take a deep dive into the common
struggle we all face during the holiday season - the irresistible
allure of cookies. 


This episode will show you how to navigate all the baked goods in
the doctors lounge, enjoy your favorite treats without guilt
without worrying about losing control.


Together, we'll explore strategies for changing internal
conversations around cookies so you feel more empowered.


Tune in now and let's conquer the cookie conundrum together!


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Are you ready to go from “trying not to eat” to not being
bothered by food after clinic? Even after your most exhausting
days of caring for patients?


Feel in control around food and take back your evenings with
INSTANT access to the video masterclass:


EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical
Solutions.


Get access now at
https://www.weightsolutionsforphysicians.ca/evening-overeating


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Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving As
A Physician Facebook Community.  You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician


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Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.