It's time to stop fighting your body

What if we all just stopped fighting our bodies in our weight
loss?  Instead created change including our body as a valued
team member (including its adipose cells) ?


If you want different results in your weight loss journey, you
have to do things differently and this is an important place to
switch things up.


Listen to this episode to learn how changing some of the
foundational approaches to weight loss can make you more
successful.


Love the podcast and want a say on the topics I cover this year?
Share your thoughts about what would be most helpful for YOU by
filling out this survey:
https://info199105.typeform.com/to/UlUxkLZ4


****
Enjoying this podcast? Please share it with someone who would
benefit.  And don’t forget to hit “follow” so you get all
the new episodes as soon as they are released.


****
Are you ready to go from “trying not to eat” to not being
bothered by food after clinic? Even after your most exhausting
days of caring for patients?


Feel in control around food and take back your evenings with
INSTANT access to the video masterclass:


EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical
Solutions.


Get access now at
https://www.weightsolutionsforphysicians.ca/evening-overeating


****
Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving As
A Physician Facebook Community.  You must be a physician to
join. Join us at https://facebook.com/groups/thrivingasaphysician


****
Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


****
Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at info@weightsolutionsforphysicians.ca.
 I would love to hear from you.