Lasting Weight Loss As A Physician: What Does It Really Take?

Feel like weight loss is a battle you keep losing as a
doctor? 


In this episode of Thriving as a Physician, I’m sharing the
four essential steps to achieving lasting weight loss, without
the pressure of a “perfect” diet or the need to push yourself
harder. 


This is about finding a path that actually works for you and
fits the reality of life as a busy physician. 


We’ll cover the basics—consistency, patience, and belief—and
show how these steps can help you reach your weight loss goals
for good.


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Are you ready to go from “trying not to eat” to not being
bothered by food after clinic? Even after your most exhausting
days of caring for patients?


Feel in control around food and take back your evenings with
INSTANT access to the video masterclass:


EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical
Solutions.


Get access now at
https://www.weightsolutionsforphysicians.ca/evening-overeating


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Want more support staying focussed on applying everything you
learn in the podcast?  Come join me in the FREE Thriving
As A Physician Facebook Community.  You must be a
physician to join. Join us at
https://facebook.com/groups/thrivingasaphysician


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Enjoying this podcast? Please share it with someone who would
benefit.  And don’t forget to hit “follow” so you get all
the new episodes as soon as they are released.


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Come hang out with me on Facebook or Instagram.  Follow me
@drsiobhankey to get more practical tools to thrive in your
weight loss and your life.


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Questions? Comments? Want to share how this podcast has helped
you? Shoot me an email at
info@weightsolutionsforphysicians.ca.  I would love to
hear from you.