#5 The Formula for Lasting Weight Loss with Julia Marie
How can we break the cycle of yo-yo dieting? Is weight loss really
as simple as calories in and calories out? In this episode,
Certified Personal Trainer and Yoga Instructor Julia Marie busts
common weight loss myths and reveals the simple formula she...
1 Stunde 13 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
How can we break the cycle of yo-yo dieting? Is weight loss
really as simple as calories in and calories out? In this
episode, Certified Personal Trainer and Yoga Instructor Julia
Marie busts common weight loss myths and reveals the simple
formula she uses to help her clients achieve real, lasting weight
loss.
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