Qi Gong for Clarity, Balance, and Healing: Unlocking Your Inner Super Saiyan with Brent Thomas

In this week’s episode of the Wellness Plus Podcast, we explore
the transformative power of Qi Gong with Brent Thomas, a
dedicated practitioner based in Austin, Texas, who shares his
deep insights into the practice. Qi Gong is much more than a
relaxation technique—it's a profound method for cultivating
energy, healing, and clarity in mind, body, and spirit. From
ancient principles to practical applications, we discuss how Qi
Gong can help balance emotions, increase vitality, and bring you
into greater alignment with your true self.


Learn about the foundations of Qi Gong and how it can lead to
greater clarity, balance, and alignment
Discover the subtle but powerful effects on the body and mind,
including its role in stress relief, energy cultivation, and
healing
Gain insight into the importance of consistency and connecting
with a teacher for deeper growth
Hear about real-life success stories from Brent’s students and
their path to healing and happiness
Understand how the practice relates to other holistic healing
methods and how you can begin your own journey today


In this episode, we also touch on how Qi Gong helps people find a
sense of peace and purpose, offering clarity not only in physical
health but also in emotional well-being. Whether you're a
beginner or have been practicing for years, Brent offers
invaluable advice on how to integrate Qi Gong into your daily
life to experience its full benefits.


Find a full Qi Gong demonstration along with clips of the video
podcast on our YouTube Channel:
https://www.youtube.com/@psychetruth


 


Links and Resources;


If you would like to follow, work with or contact Brent directly
you can do so through the links below;


Website: https://www.goldenmonkeyqigong.co/instructor 


Instagram: https://www.instagram.com/goldenmonkeyqigong 


Email: goldenmonkeyqigong@gmail.com 


Classes & Certification:
https://www.goldenmonkeyqigong.co/ 


 


Books and Resources Mentioed in the Episode;


The Magus of Java by Kosta Danaos
Works by Dr. Yan Xin 


Third Eye Cacao & Meditation Lounge
Shuniya Yoga Collective


 


You can contact Chelsea directly if you would like to request an
episode topic or specific guest;


️ Email: wellnesspluspodcast@gmail.com 


Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE!
Tap into tranquility now: https://wellnessplus.tv/yogaplus