Rooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys

In this episode of The Wellness Plus Podcast, Chelsea digs deep
with Matthieu Mehuys, creator of Valley of Eden and
award-winning author of "12 Universal Laws of Nature", about the
profound connection between sustainable agriculture, gardening,
and personal well-being. If you're curious about how cultivating
a garden can also cultivate a healthier mind and planet, this
episode is for you!


In this episode, we cover:



Sustainable Living: How gardening and
regenerative farming can heal the planet and improve your
health.

🪴 Gardening for Everyone: Actionable tips
for both seasoned green thumbs and urban apartment dwellers.


Grow Your Own Food: Discover the easiest
veggies to start with (spoiler: radishes!) and why homegrown
tastes better.


Pest-Free Plants: Why bugs show up and how to
naturally keep them at bay.


Mental Health Boosts: The surprising
scientific link between gardening, microbes, and your mental
well-being.


Sustainability Tips: How choosing local
regenerative farmers supports your health and the environment.



Whether you're planting seeds in your backyard or on your
balcony, Matthew's insights will inspire you to connect with
nature and live more consciously. Plus, find out how to create a
thriving garden with less than 30 minutes of maintenance per
week!


If you enjoyed this episode, don’t forget to like, subscribe and
leave a review!


Links and Resources:


Matthieu is looking for people who are struggling to see the full
potential of their land looking to have a sustainable, ecological
and potentially high income development. He is taking on taking
on 5 feasibility studies for FREE in order to get some
testimonials for his service.


If you would like to learn more or get in touch with Matthieu you
can contact him through the links below;








Website: www.paulownia-la.com
Instagram:
https://www.instagram.com/paulownia_la/
️ Email: matthieu.mehuys @paulownia-la.com
Book: https://www.amazon.com/dp/1772776262
TikTok: www.tiktok.com/@valley.of.eden3








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