#7 Patience with Your Practice: Overcoming Yoga Fears with Julia Bennett
Stepping onto the yoga mat for the first time can be intimidating.
In this episode, Yoga Instructor Julia Bennett discusses how to use
self-compassion to overcome fears and expectations during your yoga
practice.
47 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
Stepping onto the yoga mat for the first time can be
intimidating. In this episode, Yoga Instructor Julia Bennett
discusses how to use self-compassion to overcome fears and
expectations during your yoga practice.
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