#14 The Low Back Pain Relief Protocol with Robert Gardner

Poor posture, long commutes, stiff hips, and tight hamstrings can
all be culprits of low back pain, but how can we find the root of
our own issue and rid ourselves of back pain for good? Robert
Gardner, L.M.T. and Yoga Instructor, is back to discuss this
common ailment and offer some tried-and-true solutions.