#15 Physical Fitness, Health, and Happiness with Julia Marie

#15 Physical Fitness, Health, and Happiness with Julia Marie

In preparation for her upcoming 30 Days of Yoga for Weight Loss Program, Power Yoga Instructor and Personal Trainer Julia Marie is back to discuss her philosophy on maintaining fitness for the everyday person, and how physical health relates to mental...
1 Stunde 6 Minuten

Beschreibung

vor 7 Jahren

In preparation for her upcoming 30 Days of Yoga for Weight Loss
Program, Power Yoga Instructor and Personal Trainer Julia Marie
is back to discuss her philosophy on maintaining fitness for the
everyday person, and how physical health relates to mental
functioning, confidence, and overall happiness. 

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