#42- Tips and Tricks for Better Sleep and Stress Relief with Athena Jezik

Athena Jezik has over 30 years of experience as a bodyworker and
healer, and in today's episode she is back to offer some of her
favorite tricks for better sleep and stress relief in the modern
age. From common sense tips such as turning off screens- to more
controversial advice like reducing EMF's, there's something
helpful for everyone's rest and digest in this in-depth
interview.