#43- Stop Sabotaging Yourself and Unlock Your Potential: The Interconnection of Physical, Mental, and Spiritual Health with Sara Gustafson

What is the key to physical, mental, and spiritual health? What
if we told you it's something as easy as listening to yourself?
Sara Gustafson is a CHEK practitioner, holistic lifestyle coach
level III, holistic nutritionist, and the co-founder of Primal
Fusion Health where she practices spiritual counseling and
whole body integrative wellness. This may sound like a mouthful,
but in today's episode she will boil down what she has learned
throughout her decade of experience in research and clinical
application, and break down what it really means to "unlock your
potential".