#48- New Years Resolutions: How to Actually Achieve Your Goals with Julia Marie

As a personal trainer, Julia Marie has been able to observe many
successes and many failures. In today's special episode, she will
share some keys for setting and and achieving goals. Stop wasting
time and make 2019 the best year of your life. Whether you want
to lose weight, get strong, meditate more, or be more outgoing,
this podcast will get you motivated to not only start your
journey, but to persevere. 


You can check out Julia Marie's 30 Days of Power Yoga for Weight
Loss on Amazon, free with Prime:


30 Days of Yoga for Weight Loss