#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell

Join Anesha Singh, host of the Wellness Plus Podcast, in an
insightful conversation with Sean Blackwell, an author and
Holotropic Breathwork practioner. 


In this episode, we delve into the profound realm of spiritual
emergence and how breathwork can serve as a powerful tool for
navigating its complexities, particularly for individuals
grappling with bipolar disorder. Our guest, Sean Blackwell, a
specialist in spiritual emergence and author of "Am I Bipolar or
Waking Up?" shares his transformative journey and invaluable
insights gained from his personal experiences.


As we explore the intersections between spiritual awakening and
mental health, Sean illuminates the concept of spiritual
emergencies and their potential to catalyze profound shifts in
consciousness. Drawing from his own lived experiences, he
highlights the role of breathwork as a gentle yet potent modality
for navigating the intensity of spiritual crises, offering
practical techniques and guidance for those seeking solace and
integration during times of upheaval.


https://www.bipolarawakenings.com/