#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr.
Shannon Sauer-Zavala, a renowned clinical psychologist and
Associate Professor at the University of Kentucky. With over 15
years of experience, Dr. Sauer-Zavala specializes in helping
individuals overcome anxiety and depression through innovative
treatments and evidence-based practices. Join us as Dr.
Sauer-Zavala shares her expertise and insights gained from years
of research and clinical work. 


Dr. Shannon Sauer-Zavala's website:
https://www.personality-compass.com/


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