#100 Breaking Free: From Anxiety to Achievement with John Graham

Join Anesha Singh, host of the Wellness Plus Podcast, where we
dive deep into the extraordinary mind of a 3x USA Memory Champion
and Grandmaster of Memory. John Graham, renowned for his
incredible mental feats on international TV shows and his
groundbreaking work with high performers, opens up about his
journey from chronic anxiety and daily panic attacks to mental
mastery. John shares his unique, counter-intuitive methods for
releasing suppressed emotions and breaking free from the control
conditioning of the mind. Discover how he overcame mainstream
methods' failures to achieve true mental freedom.


John Graham's Website: https://releasepanic.com/


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