#107 Enhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFT

Join Anesha Singh, host of the Wellness Plus Podcast, with Andrew
Levander, a Licensed Marriage and Family Therapist and Master
Addictions Counselor with over 25 years of experience. Andrew’s
impressive credentials include certifications in Cognitive
Behavioral Therapy and Internet Addiction, and he has guided
thousands of individuals, including celebrities, athletes, and
politicians, on their mental health journeys.


In this insightful discussion, we focus on the pivotal role of
self-worth in mental health and personal growth. Andrew shares
his expert insights on the transformative power of self-worth,
explaining how a strong sense of worthiness can help individuals
overcome challenges, build emotional resilience, and lead
fulfilling lives. Tune in as we explore practical strategies for
fostering self-worth and delve into compelling stories that
highlight its profound impact.

Andrew Levander's Website:


https://theencinodetoxcenter.com/

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