A "Food First" Approach to Treating ADHD with Dana Kay

Join Chelsea Carolan, the host of The Wellness Plus podcast as
she interviews ADHD expert and thought-leader Dana Kay.


If you’re someone who’s been on the search for alternatives to
the traditional routes of managing ADHD, you’re in the right
place. While medications are commonly prescribed for ADHD, more
and more families are looking at ways to address the root causes
of the condition using natural, non-pharmaceutical approaches.
And one of the most promising methods? ....... Diet and
nutrition, or to borrow a phrase coined by today's guest; a
'Food First Approach"


This week, we’re thrilled to be joined by Dana Kay, a passionate
advocate for a holistic approach to treating ADHD in children.


Dana is a board-certified health and nutrition practitioner, two
time International best selling author and the CEO and founder of
the ADHD Thrive Institute. She has helped over 1300 families find
freedom from ADHD symptoms so that children with ADHD can thrive
at home, at school, and in life. 


In this episode she shares her expertise on how a balanced,
nutrient-dense diet can help support children with ADHD—and even
reduce their reliance on medications.


Dana is a knowledgeable and extremely personable guest who's
vulnerability in sharing her own experience parenting a child
with ADHD makes for a captivating episode.


Dana offers practical solutions and advice for families as we
explore topics such as;


Inflammation

Parenting Therapy

The Gut Brain Connection



We also dig into some common ADHD myths like;


Does screen-time cause ADHD?

Can ADHD medications lead to addiction?

Is ADHD more common in males?



If you would like to connect with Dana Kay you can visit her
website, join 'The Thrive Institute', follow her on socials or
purchase her best-selling book;


Website: https://dana-kay.com/


Course: https://adhdthriveinstitute.com/


Socials: https://www.instagram.com/adhdthriveinstitute/?hl=en


Link to Book: https://adhdthriveinstitute.com/book/


 


Find Clips of the Video Podcast on our YouTube
Channel: https://www.youtube.com/@psychetruth


 


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