Ayurveda; The Ancient Science That Fixes What Modern Medicine Can’t with Expert Guest Victor Briere

Join Chelsea Carolan, host of the Wellness Plus Podcast, as she
sits down with Victor Briere, co-founder of the International
Institute for Ayurveda, in this eye-opening episode about the
power of Ayurveda. Victor shares his personal journey from
chronic health struggles to discovering the transformative
effects of yoga and its sister science, Ayurveda.


Explore how this 5,000-year-old holistic system addresses modern
challenges like addiction, diabetes and America’s obesity
epidemic, all while challenging the limitations of Western
medicine. Victor explains the truth behind the three Doshas, why
most “Dosha quizzes” are dangerously misleading, and how small
lifestyle adjustments can create massive health benefits.


Can Ayurveda help solve the health crisis plaguing 80% of
Americans? What’s the link between ancient traditions and
cutting-edge solutions for mental and physical well-being?


Find out why Victor calls Ayurveda a "system of sanity in a world
of chaos". 


Listen now and discover:


The hidden connections between stress, digestion, and chronic
illness.

The Ayurvedic approach to managing addiction without
willpower.

Why your workout and meals should align with the sun and your
constitution.

How small changes in breathing and diet can transform your
vitality.



Stay informed, stay curious, and stay well.


If this episode resonated with you and you would like to contact
Victor at the International Institute of Ayurveda you can visit
his website where he hosts a variety of courses and workshops and
offers private consultations.


Website: https://www.iiayurveda.com/


Find clips of the Video Podcast on our YouTube channel:
https://www.youtube.com/@psychetruth


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