3 Boundaries at the holidays

Boundaries are an invitation to intimacy but the holidays can
make it feel like your boundaries have no place in life. The
gravity of tradition can get in the way of checking in with
ourselves about what we truly need and want. In this episode, we
share stories about how it felt to combine family traditions and
how rocky it was trying to learn to communicate our needs to each
other when we weren't even sure what those needs were!


Learning how to set boundaries started for us with a freezing
cold, muddy, miserable Christmas eve walk. Luckily, every day
gives us new opportunities to learn about our yes's and no's and
most of them don't have to involve a muddy, frozen toddler crying
on your hip. Committing to reimagine the holidays is the best
gift we can get this wild 2020 holiday season!


Watch the video version of this episode on YouTube