91 How to deal with criticism so it doesn't ruin your relationships with Dr. Jessica Higgins

"Why are you doing it like that?" 


Whether your criticism is about something as mundane as loading
the dishwasher or as complex as managing new relationship energy,
poorly timed, unsolicited criticism doesn't actually get us the
connection we're longing for. 


Dr. Jessica Higgins joins us this week to offer clarity on what
criticism is really telling us and what we can do to shift our
feedback patterns. 


Watch this episode on YouTube





Did you love Dr. Jessica's style? Check out her fantastic
Empowered Relationships Podcast !


Dr. Jessica Higgins holds two graduate degrees in psychology, two
coaching certifications, and over 20 years of experience helping
clients achieve successful results. As the host of the Empowered
Relationship Podcast, she helps people navigate the terrain of
long-lasting intimacy more skillfully and mindfully. Through her
coaching and online course, clients transform pain into love and
connection.


Listeners can download Dr. Jessica’s free guide “Is Criticism
Tearing Your Relationship Apart?” here 


Find out more about Jessica's work here
https://drjessicahiggins.com/





How ready are you--right now-- to open your marriage? Take this 2
minute quiz and see!