113 How to do hard things & build exceptional love with Neuro-Somatic Intelligence expert Elisabeth Kristof

How do you handle wigging out, feeling like a mess, or in
technical terms getting dysregulated? Well, we rely on tools we
learned from applied neurologist Elisabeth Kristof, and now you
can hear about them directly from her! Learning how to work with
your unique nervous system is like getting the cheat code to be
more present in your life, have access to pleasure, and be more
of who you want to be even when stuff gets tough.





You're going to want to know how to work with Elisabeth,
and she's offering two free weeks of live and on-demand coaching
at freeneurotrial.com!





And... hey... if you've been wanting to train to be a
Neuro-Somatic Coach a new cohort enrolls this fall- learn more by
booking a call with Elisabeth HERE





Elisabeth Kristof, MA, is an expert in nervous system health for
trauma resolution and behavior change. She is the founder of
Brain-Based Wellness, an online platform that trains the nervous
system and body to resolve old patterns, improve performance and
increase well-being. She is co-host of the Trauma Rewired podcast
that explores the neurology of complex trauma.

Elisabeth is a certified applied neurology and somatics
practitioner who has been in the wellness industry since 2007.
She works with entrepreneurs, athletes, leaders and creatives to
improve resilience, manage stress and regulate emotions through
intentional, science-based brain training.

Her research and work with hundreds of clients has taught her
that healing and change must occur in both the body and the mind,
that each body, mind, and nervous system is unique, and most
importantly, that with the right tools, we are all capable of
healing.

She is also the founder of Neuro-Somatic Intelligence
Certification, an ICF-accredited course that teaches
leading-edge, somatic coaching that creates client transformation
from the body to the brain.





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