159 Q&A Quickie: How can I handle my resentment that my partner isn’t into what I want?
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Resentment is one of those emotions that can be truly destructive
in relationships. It can turn into contempt, and even acrimony…
which is why we want to help you address these feelings early and
thoroughly. Whether you're in the middle of a big, longstanding
resentment issue, or if you’re just starting to feel a little bit
bubble up in your relationship, this mini-episode is a
must-listen.
This week, we’re breaking down:
— The difference between incompatible wants vs. incompatible
relationship structures
— How entitlement and sexual shame can fuel resentment
— The importance of clearly communicating needs and desires to
your partner
— Why regular relationship check-ins are crucial for preventing
resentment buildup
— How to create a relationship culture that welcomes difficult
conversations
— The role of gratitude in counterbalancing resentment
— When and how to find a qualified therapist or coach who is a
good match for your relationship goals and values
— Why compromise doesn't mean compromising your core self
Resources mentioned in this episode:
—AASECT (American Association of Sexuality Educators, Counselors,
and Therapists): www.aasect.org
Join the global Week of Visibility for Non-monogamy – July 15-21.
Visit www.weekofvisibility.com to learn more and get
involved!
Are you ready to open your relationship happily? Find out at
www.JoliQuiz.com
Get the answers you want to create the open relationship of your
dreams! Sign up for an Ask Me Anything here
Read the transcript of this episode here
Music: Dance of Felt by Blue Dot Sessions
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