Can we actually be our best self?

This episode is deeply personal. I'm running an experiment this
year - to see if I can actually live my life as my best self.
It's starting with the goal of losing 20kg and making better
decisions in all of the areas of my life. Being your actual best
self is exhausting, it takes massive discipline. But I am
interested to see what happens when I actually do all of the
things, even when I don't want to.