Ep 125 Overcoming anxiety to perform at a high level

  The latest episode of Her Empire Builder podcast has just
dropped, and it’s all about my personal journey with anxiety, and
how I’ve learnt to overcome the overwhelm when it all gets too
much


Being business owners, anxiety is inevitable. It’s also something
you shouldn’t run away from. I want you to remember that you are
not alone and I want you to remind yourself that you are capable
of being exceptional and stepping outside of your comfort zone.
You have the power to see that anxiety, recognise it and work
through it so that you can perform at a high level consistently
and go and get your dreams.


  Let me know in the comments if this episode speaks to you,
and what you take away from it


Show notes: tinatower.com/125